Dr. Christian Heim: Award-winning Psychiatrist and Preventative Mental Health Expert

Dr. Christian Heim PhD is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor and 13 years as a psychiatrist, he has heard the stories of 1000s of people, so he listens a lot.  He gets lots of joy out of working as a consultant psychiatrist in psychotherapy. He speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, trauma, suicide, personality issues and relationship breakdown. 

His latest book "The 7 types of Love: navigating love in a fractured world" has just been released! He lives in Australia on the beautiful Sunshine Coast with his wife Caroline and loves taking long walks on deserted Australian beaches and eating celery. In this episode, we chat with Dr. Heim about preventative mental health, how Covid has played a role in our overall mental health, video games and social media's effect on our lives, the difference between men and women's brains, how to live a life of gratitude and much more!! 

For more info, please visit https://www.drchristianheim.com.

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